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4 Principles to Practice

Playing on a Super Bowl Championship team taught me so many skills that transfer over into corporate performance. Let me touch on four principles today that I believe you can practice, empowering [...]

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My First TEDx Talk – What Has Relevance If You Can’t Remember It? – TEDxTysons

I’m so excited to share my very first TEDx talk! It was a fulfilling and challenging process to build and deliver a vulnerable and motivational message that comes out of my own personal story. I [...]

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What is Extreme Ownership?

I recently heard this phrase through the lens of elite Navy SEALs training. The idea is that you have the responsibility to take responsibility for absolutely every aspect of your daily life. [...]